
We often hear this question, as many are unfamiliar with the role of a Sports Rehabilitation Specialist. While physiotherapy, chiropractic care, and osteopathy are common options for managing muscular injuries; sports rehabilitation offers a unique approach focused on recovery and performance enhancement.
Sports rehab specifically targets the needs of individuals with musculoskeletal injuries, combining evidence-based techniques and personalised programs.
OUR SERVICES

THIS IS HOW I MADE IT
— My Story
After facing multiple injuries and limited rehab options, I had to abandon my dream of a professional Rugby Union career, especially after a trial for Scotland was cut short. I turned my focus at University to Sports Science earning a BSc, and went on to teach secondary science.
Years later, inspired by the impact of rehabilitation on all individuals, not just athletes, I returned to university and earned my Masters Degree in Sports Rehabilitation in 2016. After successfully running Essex Sports Rehab for eight years, I am excited to bring my expertise to Angus to help you recover and thrive!

